Pay Attention
Pay Attention! A Course in Seeing Clearly
Most of the time, you are not experiencing life. You are experiencing your interpretation of it, mistaken for life itself.
This course teaches one thing: how to catch yourself doing that. And what to do next.
Over twelve lessons, three guides walk alongside you -- Epictetus, Carl Jung, and Laozi -- each approaching the same problem from a different angle. They do not always agree. That disagreement is part of the teaching.
Each lesson ends with a single practice. One concrete thing to try before the next lesson arrives.
Twelve lessons. One week at a time. No destination promised.
Course•By William Moore
