Pay Attention! A Course in Seeing Clearly Most of the time, you are not experiencing life. You are experiencing your interpretation of it, mistaken for life itself. This course teaches one thing: how to catch yourself doing that. And what to do next. Over twelve lessons, three guides walk alongside you -- Epictetus, Carl Jung, and Laozi -- each approaching the same problem from a different angle. They do not always agree. That disagreement is part of the teaching. Each lesson ends with a single practice. One concrete thing to try before the next lesson arrives. Twelve lessons. One week at a time. No destination promised.